Carey Jung 5x0:50/0:15r row
1,006m
Meters
4:10.0
Time
2:04.2
Pace
66
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,162m |
| Overall Time | 5:25.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 127 |
February 25, 2020 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,006m | 2:04.2 | 182 | 927 | 25 | |
| 0:50.0 | 211m | 1:58.4 | 210 | 1024 | 22 | |
| 0:50.0 | 222m | 1:52.6 | 245 | 1143 | 25 | |
| 0:50.0 | 219m | 1:54.1 | 235 | 1109 | 26 | |
| 0:50.0 | 228m | 1:49.6 | 265 | 1213 | 32 | |
| 0:50.0 | 125m | 3:20.0 | 44 | 450 | 24 | |
| r156m |
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Workout Graph
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