Carey Jung 4:45 row
1,220m
Meters
4:45.0
Time
1:56.8
Pace
82
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 129 |
February 26, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,220m | 1:56.8 | 220 | 1055 | 30 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 31 |
| 4:45.0 | 211m | 1:46.6 | 289 | 1293 | 33 |
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