Carey Jung 4:45 row
1,235m
Meters
4:45.0
Time
1:55.3
Pace
84
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 129 |
February 26, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,235m | 1:55.3 | 228 | 1084 | 27 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 4:45.0 | 207m | 1:48.6 | 273 | 1237 | 32 |
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Workout Graph
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