Carey Jung 4:45 row
1,229m
Meters
4:45.0
Time
1:55.9
Pace
83
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 129 |
February 26, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,229m | 1:55.9 | 225 | 1072 | 28 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 |
| 4:45.0 | 215m | 1:44.6 | 305 | 1350 | 36 |
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