Carey Jung 3x1:00/0:20r row
845m
Meters
3:00.0
Time
1:46.5
Pace
64
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 940m |
| Overall Time | 4:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 128 |
February 27, 2020 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 32 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | |
| r95m |
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Workout Graph
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