Carey Jung 3x1:00/0:20r row
839m
Meters
3:00.0
Time
1:47.2
Pace
62
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 960m |
| Overall Time | 4:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 128 |
February 27, 2020 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 30 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | |
| r121m |
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Workout Graph
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