Carey Jung 4x1:00/0:20r row
1,105m
Meters
4:00.0
Time
1:48.5
Pace
81
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,276m |
| Overall Time | 5:20.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 127 |
February 27, 2020 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 29 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | |
| r171m |
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Workout Graph
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