Carey Jung 4x1:00/0:20r row
1,093m
Meters
4:00.0
Time
1:49.7
Pace
78
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,254m |
| Overall Time | 5:20.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 127 |
February 27, 2020 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 28 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | |
| r161m |
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Workout Graph
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