Carey Jung 4:00 row
1,040
Meters
4:00.0
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 126 |
March 04, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1050 | 70 | 25 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 21 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 24 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 32 |
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Workout Graph
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