Carey Jung 9:30 row
2,366
Meters
9:30.0
Time
2:00.4
Pace
153
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 277 |
| Drag Factor | 133 |
March 11, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,366 | 2:00.4 | 200 | 966 | 153 | 29 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 28 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 31 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 27 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 32 |
| 6:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 27 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 31 |
| 8:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 |
| 9:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 31 |
| 9:30.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 34 |
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Workout Graph
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