Carey Jung 3x263m/0:10r row
789m
Meters
2:53.1
Time
1:49.6
Pace
57
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 952m |
| Overall Time | 3:23.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 130 |
March 12, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 789m | 1:49.6 | 265 | 1212 | 32 | |
| 0:59.1 | 263m | 1:52.3 | 247 | 1149 | 32 | |
| 0:58.5 | 263m | 1:51.2 | 254 | 1175 | 33 | |
| 0:55.5 | 263m | 1:45.5 | 298 | 1325 | 34 | |
| r163m |
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Workout Graph
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