Carey Jung 3x261m/0:20r row
783m
Meters
2:47.3
Time
1:46.8
Pace
58
Calories
Rest Distance | 157m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 940m |
Overall Time | 3:47.3 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1287 |
Stroke Rate | 33 |
Stroke Count | 118 |
Drag Factor | 128 |
March 12, 2020 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:47.3 | 783m | 1:46.8 | 287 | 1287 | 33 | |
0:55.1 | 261m | 1:45.5 | 298 | 1324 | 35 | |
0:55.7 | 261m | 1:46.7 | 288 | 1291 | 33 | |
0:56.5 | 261m | 1:48.2 | 276 | 1249 | 34 | |
r157m |
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Workout Graph
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