Carey Jung 5000m row
5,000m
Meters
22:06.9
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 201 |
December 10, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 23 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 23 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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