Carey Jung 4:28 row
512m
Meters
4:28.8
Time
4:22.5
Pace
32
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Stroke Count | 50 |
| Drag Factor | 204 |
December 20, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 512m | 4:22.5 | 19 | 366 | 11 |
| 4:28.8 | 512m | 4:22.5 | 19 | 366 | 11 |
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Workout Graph
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