Carey Jung 4x8:00/r row
6,124
Meters
32:00.0
Time
2:36.7
Pace
343
Calories
117
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | |
| Overall Distance | 6,249 |
| Overall Time | 32:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 106 |
November 29, 2021 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,124 | 2:36.7 | 91 | 643 | 18 | 117 |
| 8:00.0 | 1,576 | 2:32.2 | 99 | 645 | 16 | 112 |
| 8:00.0 | 1,653 | 2:25.1 | 114 | 690 | 21 | 118 |
| 8:00.0 | 1,167 | 3:25.6 | 40 | 480 | 14 | 113 |
| 8:00.0 | 1,736 | 2:18.2 | 132 | 757 | 21 | 126 |
| r125 |
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Workout Graph
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