Carey Jung 5x2500m/1:00r row
12,500m
Meters
55:43.6
Time
2:13.7
Pace
752
Calories
133
Heart Rate
Rest Distance | 600m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 13,100m |
Overall Time | 1:00:43.6 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 23 |
Stroke Count | 1401 |
Drag Factor | 204 |
January 31, 2022 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:43.6 | 12,500m | 2:13.7 | 146 | 803 | 23 | 133 |
10:35.0 | 2,500m | 2:07.0 | 171 | 888 | 24 | 136 |
10:37.5 | 2,500m | 2:07.5 | 169 | 881 | 23 | 135 |
10:53.0 | 2,500m | 2:10.6 | 157 | 840 | 23 | 133 |
10:46.7 | 2,500m | 2:09.3 | 162 | 856 | 24 | 143 |
12:51.4 | 2,500m | 2:34.2 | 95 | 628 | 23 | 121 |
r600m |
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Workout Graph
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