Carey Jung 2x5000m/2:00r row
10,000m
Meters
44:12.2
Time
2:12.6
Pace
603
Calories
143
Heart Rate
Rest Distance | 508m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,508m |
Overall Time | 48:12.2 |
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 1077 |
Drag Factor | 205 |
February 01, 2022 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:12.2 | 10,000m | 2:12.6 | 150 | 816 | 23 | 143 |
21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 23 | 140 |
22:35.9 | 5,000m | 2:15.5 | 140 | 783 | 23 | 147 |
r508m |
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Workout Graph
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