Carey Jung 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
290
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 190 |
November 11, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 21 | 134 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 23 | 139 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 22 | 136 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 21 | 123 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 22 | 134 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 22 | 140 |
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Workout Graph
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