Carey Jung 2x5000m/2:00r row
10,000m
Meters
45:31.4
Time
2:16.5
Pace
589
Calories
151
Heart Rate
| Rest Distance | 2,171m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,171m |
| Overall Time | 49:31.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 205 |
November 14, 2022 06:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.4 | 10,000m | 2:16.5 | 137 | 772 | 24 | 151 |
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 24 | 172 |
| 23:14.2 | 5,000m | 2:19.4 | 129 | 744 | 24 | 131 |
| r2,171m |
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Workout Graph
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