Carey Jung 2x5000m/2:00r row
10,000m
Meters
51:14.0
Time
2:33.7
Pace
559
Calories
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,030m |
Overall Time | 55:14.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 23 |
Stroke Count | 1199 |
Drag Factor | 0 |
November 16, 2022 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:14.0 | 10,000m | 2:33.7 | 96 | 631 | 23 | |
23:41.6 | 5,000m | 2:22.1 | 122 | 719 | 25 | |
27:32.3 | 5,000m | 2:45.2 | 78 | 567 | 22 | |
r30m |
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Workout Graph
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5000m/2:00r