Carey Jung 7x250m/1:00r row
1,750
Meters
6:52.9
Time
1:57.9
Pace
119
Calories
128
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,099 |
| Overall Time | 13:52.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 210 |
November 17, 2022 04:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.9 | 1,750 | 1:57.9 | 213 | 1037 | 26 | 128 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 32 | 124 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 27 | 131 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 25 | 124 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 25 | 122 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 25 | 131 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 27 | 130 |
| 1:11.5 | 250 | 2:23.0 | 120 | 755 | 23 | 134 |
| r349 |
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Workout Graph
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