Carey Jung 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
296
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 204 |
November 24, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 23 | 110 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 24 | 116 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 92 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 23 | 98 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 23 | 124 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.