Carey Jung 3x5000m/3:00r row
15,000m
Meters
1:09:41.8
Time
2:19.3
Pace
880
Calories
124
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,181m |
| Overall Time | 1:18:41.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1660 |
| Drag Factor | 203 |
November 29, 2022 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:41.8 | 15,000m | 2:19.3 | 129 | 744 | 23 | 124 |
| 22:11.0 | 5,000m | 2:13.1 | 148 | 810 | 24 | 120 |
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 23 | 128 |
| 24:00.7 | 5,000m | 2:24.0 | 117 | 702 | 23 | 125 |
| r181m |
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Workout Graph
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5000m/3:00r