Carey Jung 23:12 row
5,018m
Meters
23:12.5
Time
2:18.7
Pace
290
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 208 |
November 30, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.5 | 5,018m | 2:18.7 | 131 | 750 | 23 | 111 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 110 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 107 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 111 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 111 |
| 23:12.5 | 685m | 2:20.5 | 126 | 734 | 23 | 116 |
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Workout Graph
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