Carey Jung 2x5000m/3:00r row
10,000m
Meters
48:10.2
Time
2:24.5
Pace
574
Calories
140
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,012m |
| Overall Time | 54:10.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 192 |
January 01, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.2 | 10,000m | 2:24.5 | 116 | 699 | 22 | 140 |
| 22:53.8 | 5,000m | 2:17.3 | 135 | 764 | 23 | 139 |
| 25:16.4 | 5,000m | 2:31.6 | 100 | 645 | 22 | 141 |
| r12m |
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Workout Graph
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5000m/3:00r