Carey Jung 2x5000m/3:00r row
10,000m
Meters
45:44.5
Time
2:17.2
Pace
584
Calories
116
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,282m |
| Overall Time | 51:44.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 201 |
May 24, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.5 | 10,000m | 2:17.2 | 135 | 766 | 23 | 116 |
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 23 | 112 |
| 23:00.0 | 5,000m | 2:18.0 | 133 | 758 | 23 | 121 |
| r282m |
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Workout Graph
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5000m/3:00r