Carey Jung 2x5000m/3:00r row
10,000m
Meters
47:12.0
Time
2:21.6
Pace
569
Calories
110
Heart Rate
| Rest Distance | 233m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,233m |
| Overall Time | 53:12.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 202 |
June 01, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.0 | 10,000m | 2:21.6 | 123 | 724 | 21 | 110 |
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 21 | 108 |
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 22 | 113 |
| r233m |
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Workout Graph
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5000m/3:00r