Carey Jung v250m/3:08r...2 row
500m
Meters
1:39.3
Time
1:39.3
Pace
41
Calories
121
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 882m |
| Overall Time | 7:02.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 203 |
June 01, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 34 | 121 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 34 | 121 | |
| r: 3:08 | 365m | ||||||
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 35 | 122 | |
| r: 2:15 | 17m | ||||||
| r382m |
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Workout Graph
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