Carey Jung 2x5000m/3:00r row
10,000m
Meters
46:37.8
Time
2:19.8
Pace
574
Calories
108
Heart Rate
| Rest Distance | 420m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,420m |
| Overall Time | 52:37.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 207 |
June 06, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,000m | 2:19.8 | 128 | 740 | 23 | 108 |
| 23:32.6 | 5,000m | 2:21.2 | 124 | 727 | 23 | 100 |
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 23 | 116 |
| r420m |
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Workout Graph
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5000m/3:00r