Carey Jung v250m/2:39r...4 row
1,000m
Meters
3:25.2
Time
1:42.6
Pace
79
Calories
113
Heart Rate
| Rest Distance | 621m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,621m |
| Overall Time | 11:45.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 203 |
June 06, 2023 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 31 | 113 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 32 | 115 | |
| r: 2:39 | 272m | ||||||
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 32 | 111 | |
| r: 3:08 | 322m | ||||||
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 | 111 | |
| r: 2:10 | 13m | ||||||
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 32 | 117 | |
| r: 0:23 | 14m | ||||||
| r621m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
250m/:UNDr