Carey Jung 1x500m/4:00r row
500m
Meters
2:28.5
Time
2:28.5
Pace
29
Calories
112
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 580m |
| Overall Time | 6:28.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 114 |
June 17, 2023 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 | 112 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 | 112 |
| r80m |
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Workout Graph
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