Carey Jung 20:00 row
4,442m
Meters
20:00.0
Time
2:15.0
Pace
264
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 208 |
November 02, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 23 | 117 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 24 | 114 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 23 | 108 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 24 | 122 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 24 | 119 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.