Carey Jung 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
297
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 207 |
November 03, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 24 | 116 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 26 | 112 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 26 | 114 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 23 | 118 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 24 | 114 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 24 | 124 |
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Workout Graph
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