Carey Jung 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 208 |
November 13, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 23 | 114 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 110 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 110 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 111 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 117 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 122 |
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Workout Graph
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