Carey Jung 22:11 row
5,021m
Meters
22:11.3
Time
2:12.5
Pace
299
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 208 |
January 03, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,021m | 2:12.5 | 150 | 816 | 23 | 117 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 118 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 116 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 116 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 118 |
| 22:11.3 | 493m | 2:13.1 | 148 | 810 | 22 | 121 |
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Workout Graph
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