Carey Jung 3x2500m/2:00r row
7,500m
Meters
33:08.9
Time
2:12.5
Pace
458
Calories
124
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,546m |
Overall Time | 39:08.9 |
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 775 |
Drag Factor | 206 |
January 06, 2024 05:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:08.9 | 7,500m | 2:12.5 | 150 | 816 | 23 | 124 |
10:51.4 | 2,500m | 2:10.2 | 158 | 844 | 24 | 117 |
11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 23 | 121 |
11:11.1 | 2,500m | 2:14.2 | 145 | 798 | 23 | 134 |
r46m |
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Workout Graph
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