Carey Jung 3x2500m/3:00r row
7,500m
Meters
31:52.9
Time
2:07.5
Pace
467
Calories
125
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,880m |
| Overall Time | 40:52.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 204 |
January 08, 2024 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 7,500m | 2:07.5 | 169 | 880 | 22 | 125 |
| 10:39.1 | 2,500m | 2:07.8 | 168 | 876 | 24 | 120 |
| 10:35.9 | 2,500m | 2:07.1 | 170 | 885 | 24 | 127 |
| 10:37.9 | 2,500m | 2:07.5 | 169 | 880 | 21 | 128 |
| r380m |
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Workout Graph
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