Carey Jung 4x2500m/3:00r row
10,000m
Meters
42:17.0
Time
2:06.8
Pace
628
Calories
125
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,203m |
| Overall Time | 54:17.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 206 |
January 10, 2024 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,000m | 2:06.8 | 171 | 890 | 23 | 125 |
| 10:26.6 | 2,500m | 2:05.3 | 178 | 912 | 24 | 128 |
| 10:28.5 | 2,500m | 2:05.7 | 176 | 906 | 24 | 126 |
| 10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 24 | 119 |
| 10:48.1 | 2,500m | 2:09.6 | 161 | 853 | 23 | 128 |
| r203m |
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Workout Graph
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