Carey Jung 4x2500m/3:00r row
10,000m
Meters
41:58.0
Time
2:05.9
Pace
631
Calories
127
Heart Rate
| Rest Distance | 377m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,377m |
| Overall Time | 53:58.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 179 |
January 12, 2024 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.0 | 10,000m | 2:05.9 | 175 | 903 | 24 | 127 |
| 10:25.1 | 2,500m | 2:05.0 | 179 | 916 | 24 | 120 |
| 10:25.6 | 2,500m | 2:05.1 | 179 | 914 | 24 | 126 |
| 10:31.8 | 2,500m | 2:06.3 | 173 | 897 | 27 | 133 |
| 10:35.6 | 2,500m | 2:07.1 | 170 | 886 | 24 | 129 |
| r377m |
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Workout Graph
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