Carey Jung 3x250m/1:00r row
750m
Meters
2:40.2
Time
1:46.8
Pace
56
Calories
135
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 866m |
| Overall Time | 5:40.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 34 |
| Stroke Count | 108 |
| Drag Factor | 143 |
January 12, 2024 06:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 34 | 135 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 33 | 127 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 38 | 147 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 33 | 133 |
| r116m |
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Workout Graph
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