Carey Jung 3x2500m/3:00r row
7,500m
Meters
32:02.8
Time
2:08.1
Pace
467
Calories
128
Heart Rate
| Rest Distance | 542m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,042m |
| Overall Time | 41:02.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 158 |
January 13, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.8 | 7,500m | 2:08.1 | 166 | 871 | 25 | 128 |
| 10:26.3 | 2,500m | 2:05.2 | 178 | 912 | 25 | 130 |
| 10:40.4 | 2,500m | 2:08.0 | 167 | 873 | 26 | 130 |
| 10:56.1 | 2,500m | 2:11.2 | 155 | 833 | 26 | 126 |
| r542m |
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Workout Graph
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