Carey Jung 2x5000m/4:00r row
10,000m
Meters
43:09.1
Time
2:09.4
Pace
615
Calories
121
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,527m |
| Overall Time | 51:09.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 195 |
January 15, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.1 | 10,000m | 2:09.4 | 161 | 855 | 24 | 121 |
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 24 | 120 |
| 21:49.1 | 5,000m | 2:10.9 | 156 | 836 | 24 | 123 |
| r527m |
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Workout Graph
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