Carey Jung 2x30:00/3:00r row
14,087m
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
126
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,193m |
| Overall Time | 1:06:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 208 |
January 17, 2024 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,087m | 2:07.7 | 168 | 877 | 23 | 126 |
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 23 | 122 |
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 24 | 131 |
| r106m |
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Workout Graph
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