Carey Jung 23:23 row
5,154m
Meters
23:23.1
Time
2:16.1
Pace
302
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 211 |
January 19, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,154m | 2:16.1 | 139 | 777 | 24 | 107 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 119 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 116 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 117 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 106 |
| 23:23.1 | 663m | 2:33.1 | 97 | 635 | 23 | 78 |
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Workout Graph
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