Carey Jung 45:05 row
10,036m
Meters
45:05.2
Time
2:14.7
Pace
591
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 187 |
January 23, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,036m | 2:14.7 | 143 | 792 | 23 | 108 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 107 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 99 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 105 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 108 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 107 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 111 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 106 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 114 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 115 |
| 45:05.2 | 7m | 6:11.4 | 7 | 323 | 0 | 111 |
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Workout Graph
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