Carey Jung 2x5000m/4:00r row
10,000m
Meters
46:14.4
Time
2:18.7
Pace
580
Calories
104
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 54:14.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 141 |
April 25, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.4 | 10,000m | 2:18.7 | 131 | 751 | 23 | 104 |
| 23:23.1 | 5,000m | 2:20.3 | 127 | 736 | 24 | 103 |
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 23 | 106 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.