Carey Jung 20:32 row
4,567m
Meters
20:32.8
Time
2:14.9
Pace
267
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 202 |
April 26, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.8 | 4,567m | 2:14.9 | 142 | 789 | 21 | 103 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 103 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 104 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 105 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 101 |
| 20:32.8 | 115m | 2:22.6 | 121 | 715 | 20 | 104 |
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Workout Graph
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