Carey Jung v5000m/2:57r...3 row
12,111
Meters
55:39.4
Time
2:17.8
Pace
714
Calories
104
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 12,170 |
| Overall Time | 1:01:29.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1204 |
| Drag Factor | 204 |
February 12, 2025 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:39.4 | 12,111 | 2:17.8 | 134 | 759 | 21 | 104 | |
| 22:33.5 | 5,000 | 2:15.3 | 141 | 785 | 22 | 105 | |
| r: 2:57 | 11 | ||||||
| 22:29.7 | 5,000 | 2:14.9 | 142 | 789 | 22 | 108 | |
| r: 2:50 | 48 | ||||||
| 10:36.2 | 2,111 | 2:30.6 | 102 | 652 | 20 | 100 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.