Carey Jung 5000m row
5,000
Meters
21:53.9
Time
2:11.3
Pace
300
Calories
99
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 155 |
February 14, 2025 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.9 | 5,000 | 2:11.3 | 154 | 831 | 25 | 99 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 26 | 91 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 25 | 100 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 25 | 102 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 25 | 102 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 25 | 104 |
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Workout Graph
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