Richard Lyes

Age: 53
Country: United Kingdom
Location: Suffolk
Height: 5 ft 10 in
Weight: 146 lb
Logbook ID: 1132230
Member since: March 02, 2017

After a long break from the gym I got back to it in Jan 2016 and out of all the machines the Concept Rower was my favorite, it is the best machine in the gym by a long way yet I hardly see anyone use them, why? it tests your mind as well as your body. In addition by recording your workouts you can see the gradual increments of your fitness. What really inspired me was my gym held a rowing competition just after I joined and I only had a short time to train so I entered and come in at 5th place only 3m behind 4th. I then started to log my workouts on my phone before discovering the PM4 monitor could record workouts using a log card. In July 2017 I purchased my own Concept 2 Rower with a PM5 monitor so now I can use the APP. My goals are to achieve 1 million lifetime meters whilst improving my workout times, hopefully without doing myself in!

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